Upcoming
event
Mark Your Calendars - Upcoming Event on March 30, 2024!
The Kwahu Marathon Initiative has materialized thanks to the support of marathoners and running enthusiasts, international race directors, and volunteers who are determined to bring peace and goodwill to the world through running. Stay fit and healthy with our programs. If you feel ready to change your lifestyle, join our community!"
Event
Schedule
8.30 am
preparation
Participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their gender and age.
9.00 am
start
Strategies for completing a marathon include running the whole distance and a run-walk strategy. Average time is 4 hours 32 minutes.
1.00 pm
cutoff
A goal many runners aim for is to break certain time barriers. For example, first-timers often try to run the marathon under 4 hours.
Our
partners
